Mat-work experience is useful but not a pre-requisite. Reformer classes add resistance to the repertoire and give a more challenging workout. Classes are limited to eight people to ensure maximum personal tuition and safety. Classes vary week-by-week. The repertoire is enhanced using small props - Pilates Arcs, Foam Rollers, SpineFitters, Balls, Bands, Isotoners and Jump Boards. Each Reformer is equipped with a Mat Converter which allows us to occasionally run Mat classes on the Reformer.