I have 30 years experience in the health and fitness industry. During this time I have been a fitness instructor, sports therapist and for 5 years the general manager of a busy health and fitness club.
I have been teaching Pilates since 2000. My formal training and certification was from the Pilates Institute of London. During 2012, I joined Balanced Body Education LLC to train as a Pilates Teacher Trainer. As a Balanced Body Master Instructor, I am certified to run Pilates teacher training courses for Mat, Reformer and other Apparatus. I am also certified to run courses for Anatomy in 3 Dimensions.
Balanced Body is the world’s largest Pilates organisation. My studio is an authorised Balanced Body Training Centre, one of only three in the UK. I regularly attend workshops and training modules to further advance my own knowledge.
I am proud to be a Balanced Body Master Instructor. I have a Masters in Kinesiology and a Masters in Sports Medicine. As a US Skating Association Member, I was introduced to Pilates as a form of rehabilitation from an injury sustained during my competitive figure skating career. As a nationally ranked figure skater, I had tried many different types of body connection and awareness training, yet during my Pilates rehabilitation I experienced transformations in my body which allowed me to return to the ice stronger and more centred than I had ever been. This “ah-
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